Veteran midfielder Adam Lallana has officially announced his retirement from professional football, as confirmed by his boyhood club Southampton.
The 37-year-old brings down the curtain on a career that began nearly two decades ago at St Mary’s, where he made his senior debut. After leaving Southampton at the end of the 2024/25 season following a second spell with the club, Lallana reflected on an illustrious journey that also saw him play for Liverpool, Brighton, and the England national team, earning 34 caps.

In a heartfelt message on Instagram, Lallana wrote:
“As I call time on my playing career, I do so with an overwhelming sense of gratitude and pride.
I couldn’t be more appreciative of the opportunities I’ve been given and the support I’ve received along the way. It’s impossible to name everyone, but to all those who helped me — thank you.
It’s crazy to think this all began in the last millennium, when I joined the academy in 1999. Since making my debut in 2006, I’ve lived the dream millions share.”
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He paid tribute to each club he represented:
- Southampton: “The place where it all started, and fittingly, where it ends. I owe everything to this club.”
- Liverpool: “The chance to play for one of the world’s greatest clubs and win some of the game’s biggest trophies.”
- Brighton: “Home to some of the happiest years of my life, at a club deeply connected to its community.”
- England: “Every cap meant the world to me. Representing my country was the greatest honour.”
Lallana retires with no regrets, proud of a career that left a lasting impact across English football.